Archive for February 16th, 2009

A New Take on Mujadara!

This is a recipe that I recently got from my dear friend, Stevie G. He is a super healthy eater, and I always try to emulate his diet, since it’s very healthy, and VERY tasty. He had a bunch of our friends over for a post-holiday dinner last month, and this dish was among the very delicious recipes that graced the plentiful table.

The simplicity lies in the fact that all the ingredients are pre-cooked, and it’s really just toss in a pan, heat and serve. The whole thing takes about 10 minutes to make, if that. However, you really need a Trader Joe’s Market for this recipe (or some other market that carries pre-cooked rices and lentils) if you don’t want to spend an hour just pre-cooking those ingredients.

Ok…so here we go!

Mujadara
Recipe from: Stephen Gemignani

Ingredients:
1 package Trader Joe’s Pre-cooked Black Lentils (found in produce section)
1 package Trader Joe’s Pre-cooked Wild Rice (16 oz)
1 package Trader Joe’s Pre-cooked Brown Rice (10.5 oz)
1 bag Trader Joe’s Frozen Peas
1 package Trader Joe’s Unsalted Dry Toasted Slivered Almonds
Curry
Italian Seasoning
Olive Oil
Minced Garlic
Golden Raisins (optional)
Crispy Fried Onions or Scallions (optional)

Directions:

  • In very large saute pan, add a few tablespoons of olive oil.
  • Add minced garlic and saute until oil is infused
  • Add black lentils, brown rice, wild rice and stir until clumps have broken down
  • Add half a bag of the peas, and half a bag of the slivered almonds, and stir. If you’d like, you can add a quarter cup or so of golden raisins at this point as well.
  • Add curry and italian seasoning to taste, and stir to combine well.
  • Add a little olive oil (or a bit of water – if you are being super healthy) as you are sauteing to keep things moist and keep from drying out
  • Saute until all ingredients are heated through
  • Once plated, you can sprinkle with some crispy fried onions or scallions

Enjoy!

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